We are pretty confident in saying that you’re on this page because online gambling is your favorite pastime, just like it is favorite pastimes of many others. Making spins in your favorite casino games can provide a lot of excitement, reduce stress and deliver a lot of positive emotions. But this is only as long as you keep responsible gambling.
In some cases gambling can become much more a problem than just a fun hobby. It might be hard to notice at first due to many reasons, but there are several signs of problematic behavior that can help you to identify whether you’re gambling responsibly, or whether you need to stop right now before the problem goes any further.
These are some basics signs of problematic behavior:
- You’re gambling on money that you can’t afford to lose.
- You’re gambling too often and too much, forgetting about your other responsibilities.
- Online gambling causes you significant mood changes on daily basis. You feel unsatisfied when you cannot gamble when you want to.
- You want to keep playing even after losing money. You have an extreme urge to win back your losses immediately.
- You ever thought of borrowing money to keep playing.
Please keep in mind that these are not ultimate signs that every problematic player might have. There is simply no one-fit-all pattern to all cases. But if you notice any of these signs, or similar ones, you should act immediately to prevent any further damage that online gambling can have on your life. Nowadays online casinos offer a lot of different tools that can help you to keep online gambling healthy, such as deposit and loss limits, self-exclude, auto-play controls, reality checks.
Don’t be ashamed to seek for professional help
In case when you can no longer deal with problematic gambling on your own, you shouldn’t feel ashamed to ask for assistance. You should remember that family and friends are always here to support you. But you should also be aware that there are expert organizations that can help you deal with your issues in a professional way. Such organizations are GamCare, Gamblers Anonymous and BeGambleAware. You can visit their websites to read plenty of great resources on how to keep responsible gambling, as well as contact information.